Mobile Massage & Stretch

Home or Office

Types of Massage

  • Swedish massage This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
  • Deep tissue massage This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
  • Sports massage This is similar to Swedish massage, but it’s geared toward people involved in sport activities to help prevent or treat injuries.
  • Trigger point therapy This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.

Benefits of  Stretching 

  • Decreased stress
  • Reduced pain and stiffness
  • Improved health
  • Enhanced range of motion
  • Improved function
  • May reduce the risk of injury
  • Enhanced performance
  • Improved blood flow and circulation
  • Minimized wear and tear on joints
  • Improved quality of life

Benefits of Massage

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain
  • Increased blood flow and circulation

Online Scheduling  Hours:

Monday-Friday 7am-8pm

Saturday 8am-6pm

Sunday 9am-4pm

Get (1) free session when you refer a friend or family member who sign up for Massage & Stretch

Pricing
Massage & Stretch  $100 hr
60min customized massage
60min total body stretch

Add On’s
Exfoliating foot treatment 30 min $15.00

Schedule an Appointment